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Long Distance Athletes - Marathon & Ultramarathon Athletes - Climbers - Triathletes
Ergometric Control & Athlete Evaluation
File-based
Comparative Data
Performance
Improvement Programs
Laboratory & Field Measurements
- General fitness
- Endurance
- Maximum oxygen uptake
- Running economy
- Determination of training zones
- Speed and heart rate at aerobic and anaerobic threshold
- Speed / intensity of blood lactate accumulation
- Rhythm of blood lactate removal
- Carbohydrate / lipids consumption rate analysis
- Nutrition support
- Fluid / food replacement suggestions during the race
- Fat mass – Muscle mass
- Strength of the upper and lower body
- Power
- Hematological – Biochemical Blood check
- Strength resistance
- Gait and walking analysis
- Flexibility
- Muscle group balance check
- Post-injury reintegration control
- Evaluation of performance at competition pace
- Determination of weaknesses in performance
- Improvement check using over time data
- Written, detailed and personal performance report
- Suggestions for performance improvement
