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Long Distance Athletes - Marathon & Ultramarathon Athletes - Climbers - Triathletes
Ergometric Control & Athlete Evaluation
File-based
Performance
Laboratory & Field Measurements
General fitness
Endurance
Maximum oxygen uptake
Running economy
Determination of training zones
Speed and heart rate at aerobic and anaerobic threshold
Speed / intensity of blood lactate accumulation
Rhythm of blood lactate removal
Carbohydrate / lipids consumption rate analysis
Nutrition support
Fluid / food replacement suggestions during the race
Fat mass – Muscle mass
Strength of the upper and lower body
Power
Hematological – Biochemical Blood check
Strength resistance
Gait and walking analysis
Flexibility
Muscle group balance check
Post-injury reintegration control
Evaluation of performance at competition pace
Determination of weaknesses in performance
Improvement check using over time data
Written, detailed and personal performance report
Suggestions for performance improvement
