Athletes of Rhythmic & Artistic Gymnastics - SciFitLab

Talented Athletes of Rhythmic & Artistic Gymnastics - Athletes with High Goals - National Team Athletes

Ergometric Control &
Athlete Evaluation

File-based
Comparative Data

Performance
Improvement Programs

Metabolism
Nutrition

Scientific
Support

Laboratory & Field Measurements

Power of the upper and lower body
Power of the wrists
Shoulder area strength
Acceleration – Speed – Power endurance
Maximum oxygen uptake
Explosiveness
Jumping ability
Flexibility

Reaction time
General fitness
Endurance
Strength resistance
Rhythm of blood lactate accumulation
Rhythm of blood lactate removal
Isokinetic control
Hematological – Biochemical Blood check

Muscle group balance check
Nutrition support
Post-injury reintegration control
Improvement check using over time data
Written, detailed and personal performance report
Suggestions for performance improvement
Coach/trainer debrief