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Talented Athletes of Martial Arts - Athletes with High Goals - National Team Athletes
Ergometric Control &
Athlete Evaluation
File-based
Comparative Data
Performance
Improvement Programs
Laboratory & Field Measurements
General fitness
Endurance
Maximum oxygen uptake
Power of the upper and lower body
Strength resistance
Jumping ability
Flexibility
Acceleration, Speed, Power endurance
Powerful
Reaction time
Speed power
Isokinetic control
Muscle group balance check
Fat mass – Muscle mass
Aerobic threshold
Speed / heart rate / Pace at threshold
Rhythm of blood lactate accumulation
Rhythm of blood lactate removal
Hematological – Biochemical Blood check
Analysis of causes of blood lactate
Nutrition support
Post-injury reintegration control
Determination of weaknesses in performance
Determination of appropriate training zones
Improvement check using over time data (with analytic evidence and graphs)
Written, detailed and personal performance report
Suggestions for performance improvement
Coach/trainer debrief