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Talented Athletes - Athletes with High Goals - National Team Athletes
Ergometric Control &
File-based
Performance
Laboratory & Field Measurements
General fitness
Maximum oxygen uptake
Endurance
Power of the upper and lower body
Strength resistance
Jumping ability
Flexibility and Pliability
Explosiveness, Speed, Speed endurance
Reaction time
Isokinetic control
Muscle group balance check
Fat mass – Muscle mass
Anaerobic threshold
Rhythm of blood lactate accumulation
Rhythm of blood lactate removal
Nutrition support
Hematological – Biochemical Blood check
Post-injury reintegration control
Improvement check using over time data
Written, detailed and personal performance report
Suggestions for performance improvement
Coach/trainer debrief
