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Talented Athletes of Martial Arts - Athletes with High Goals - National Team Athletes
Ergometric Control &
Athlete Evaluation
File-based
Comparative Data
Performance
Improvement Programs
Laboratory & Field Measurements
- General fitness
- Endurance
- Maximum oxygen uptake
- Power of the upper and lower body
- Strength resistance
- Jumping ability
- Flexibility
- Acceleration, Speed, Power endurance
- Powerful
- Reaction time
- Speed power
- Isokinetic control
- Muscle group balance check
- Fat mass – Muscle mass
- Aerobic threshold
- Speed / heart rate / Pace at threshold
- Rhythm of blood lactate accumulation
- Rhythm of blood lactate removal
- Hematological – Biochemical Blood check
- Analysis of causes of blood lactate
- Nutrition support
- Post-injury reintegration control
- Determination of weaknesses in performance
- Determination of appropriate training zones
- Improvement check using over time data (with analytic evidence and graphs)
- Written, detailed and personal performance report
- Suggestions for performance improvement
- Coach/trainer debrief
